Detox every day, in every way.
Whether you’re eating right or feasting on junk food, detoxification is occurring—it keeps us alive. But it’s important to enhance the detoxification process and readily eliminate waste every day. This way, you avoid the buildup of toxins that may interrupt hormonal balance and leave you feeling crappy.
Drink a tall glass of lemon water, first thing in the morning (Bonus: You’ll be well on your way to hydrating for the day, too!).